After months of cold weather, many of us are feeling anxious for anything and everything that encompasses spring. While soul-soothing warming dishes and comfort foods serve us well throughout the winter months, chances are you’re starting to feel a bit sluggish by now.  Maybe you’ve put on a few pounds (really, what species DOESN’T throughout the winter!?) Or, maybe your body is now calling out for more refreshing, lighter fare. Either way, the transition into spring can be the perfect time to hit the reset button and provide the body with a little extra love. Just like we focus on spring cleaning for our homes, our bodies can use a little spring cleanup too. Continue reading →